New to ADHD or struggled in silence for years?

Then you’ve probably realized that society’s rules aren't made for you to win. You need to create your own game to succeed.

In this e-book, you’ll find 12 no-nonsense life rules that will empower you to embrace your true self, silence the critics and your inner doubts, and live boldly as an ADHD woman.


Pre-order ADHDSUPERWOMAN: 12 Rules to Live By for $15 only. Receive the ebook upon release in January 2025!


*Regular price $39 upon release in January 2025.

The 12 Rules

1

Start every day with a workout.

2

Follow your fluctuating energy levels.

3

Feed your brain right.

4

Do much more of what you love.

5

Establish morning and evening rituals.

6

Pursue minimalism to declutter your life.

7

Think small, not big.

8

Don't set goals.
Create habit systems.

9

Embrace pen and paper.
Reduce screen time.

10

Don't drink alcohol.

11

"Trick" your brain to get things done.

12

Create your own rules to live by.

Unlock the secrets to thriving with ADHD for just $15!

  • Gain access to 12 practical, ADHD-friendly strategies tailored for women.

  • Be part of a movement redefining ADHD success stories.

  • Secure the early-bird price before it increases to $39.

MEET THE author

Hey, I'm Ingrid!

I am currently in the process of writing "ADHDSUPERWOMAN: 12 Rules to Live By," a book designed specifically for women with ADHD who are tired of the bullsh*t conforms of society and want to live by their own rules.

As someone who has experienced the challenges of ADHD firsthand, I am pouring my heart and soul into crafting an empowering guide that celebrates our individuality.

Your support means the world to me, which is why I'm offering you the opportunity to pre-order your PDF copy today as I finalize the manuscript. Your pre-order helps me gauge interest and ensures that I can deliver a book that meets your needs and exceeds your expectations.

Love,

Ingrid Heyerdahl


Stay connected!

Follow me on Instagram for exclusive insights into my ADHD journey and book creation—@ingrid.heyerdahl

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